On Saturday November 20th there will be a Single Adult Retreat. To be held at Bow Valley church in the chapel. The address is 2526 24 Ave NW, Calgary, AB T2N 4H9. 10 a.m. – 11 a.m. First Class Brent Thomas POWER OF COVENANTS  11:15 – 12:15 a.m. Second Class Jamelyn and Jarad Stephan. Stop Hitting Yourself – Learn how to permanently ditch the stories that are beating you up LUNCH 12:15 a.m. to 1:00 p.m. Bagged Lunches will be provided and will meet COVID restrictions. Options will be available for those that have allergies or special diets. *** Lunches are being provided by SpencersComfortFoods.Com. ***   1:10 p.m. – 2:15p.m. 3rd class Victoria Hoffman, RESOLVING THE SPIRITUAL AND PHYSICAL CONFLICT OF SELF. (Accessing the innate ability of choice and awareness). 2:30 p.m. – 3:15 4th Class, with Mark Bishop FAITH NOT FEAR.